Skip to product information
1 of 1

Wake Up Breakfast Bowl

Wake Up Breakfast Bowl

We fell in love with breakfast bowls during Covid when a local food truck opened our eyes to the endless and yummy possibilities! Choose whatever meat and veggies you have on hand. Bacon, sausage, burger meat. Spinach, potatoes, mushrooms, onion and pepper are the favorite in our house but you can add whatever you have on hand. This recipe is a perfect way to use left over veggies or meat from the night before.

Prep Time: 10 minutes
Cook Time: 10 minutes

Servings: 5 servings


  • 1 tsp Early Harvest Organic Extra Virgin Olive Oil
  • 1 small onion diced or sliced thin
  • 3 cloves garlic. minced
  • 2 cups spinach or Kale
  • 1 cup Potatoes (left over baked potatoes work well)
  • 1 cup mushrooms, sliced
  • 1 cup zucchini, diced
  • 1 cup green pepper, sliced
  • 1 small tomato, diced
  • 4 eggs or 1 per person, for frying
  • Olive Oil spray for cooking, as needed
  • Sea salt and pepper for eggs to taste

  • A pinch of Taste of Barcelona Gourmet Spice Blend or Taste of Mexico City Gourmet Spice Blend
  • 1 pound of crumbled or thinly sliced sausage OR 6 strips of bacon crumbled
  • Mayonnaise and hot sauce, mix 2 tbsp of mayonnaise with a few dashes of hot sauce to taste, and then chop up breakfast bowl with sauce.
  • Shredded cheese, parmesan or cheddar are very tasty to sprinkle on top.


  1. Have all ingredients chopped and ready to cook before beginning.

  2. In a large skillet add Harvest Organic Extra Virgin Olive Oil and heat over medium high, add breakfast sausage or bacon if using, and cook, stirring until browned, breaking up lumps, about 1-2 minutes. Remove with a slotted spoon and set aside and drain fat on a paper towel.

  3. Reduce heat to medium and add all vegetables and cook together for about 10 minutes. 

  4. Remove vegetables from heat and put into pretty bowls.

  5. In a separate skillet, fry the eggs to preference using additional olive oil, sprinkle with sea salt and pepper to taste.

  6. Top veggie mixture with eggs in bowls, drizzle on more Harvest Organic Extra Virgin Olive Oil to taste and add a little hot sauce and mayonnaise for extra creamy flavor. Sprinkle shredded cheese, if using. Enjoy!
View full details